Brain Nutrition
energy-drinks

Energy Drink And Its Effect On Your Brain

Like most people, you have probably sampled your fair share of energy drinks, whether you drank it before your weekend marathon or while on your way to the office, your reason for drinking…

caffeine-wake-up

Does Caffeine Really Wake You Up?

You probably know the feeling, your alarm goes off and the first order of business is getting that cup of coffee or tea into your system. For over 1,000 years now, millions of…

alcohol-bottles

Alcoholism And Brain Cell Death

Alcoholism is defined as chronic heavy drinking or intoxication resulting in impairment of health. It uses dependency as a coping mechanism. It involves increased adaptation to the effects of alcohol that requires increasing…

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How To Prevent Cerebral Aneurysm?

We often hear about people collapsing and then going into coma and eventual death.  Their demise is sudden and we often wonder what may have occurred inside the person to cause such vicious…

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Brain Killing Food: What You Eat Can Deteriorate Brain Function

Most articles will tell you which foods would boost brain health and function, but there is very little light shed on the foods that can actually deteriorate the brain over time. Science has…

salmon-small

Can Eating More Fats Benefit Your Brain?

You’ve probably never heard this before. Eating fats strengthens your brain. I know, you’ve always steered clear from fatty foods. But I’m not talking about that kind of fat; there is such a…

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